Taco Pasta
This cheesy Taco Pasta is cooked in one pot and packed with macaroni, ground beef, taco seasoning, delicious sauce, corn, and black beans. A family favorite done in 30 minutes!
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IngredientsÂ
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InstructionsÂ
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In a deep 10″ skillet, heat up olive oil over medium heat.
1 tablespoon olive oil
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Add onion and garlic and saute for 3 to 4 minutes, stirring often.
1 medium yellow onion, 3 garlic cloves
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Add beef and cook until no longer pink.
1 lb ground beef
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Season meat with salt, pepper and taco seasoning. Stir well.
½ teaspoon salt, ¼ teaspoon black pepper, 2 tablespoons taco seasoning
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Add a splash of broth and deglaze the pan (scrape all the cooked on bits from the bottom of the pan).
2 cups vegetable broth
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Add remaining broth and tomato sauce. Stir in.
4 oz tomato sauce
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Add pasta and stir in. Brint the mixture to a boil, then lower the heat and simmer until the pasta is cooked. Cover the pan but stir once every few minutes, to preven the pasta from sticking to the pan.
1 ½ cups macaroni pasta
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Add crushed tomatoes when pasta is almost done. Stir in.
1 ½ cups crushed tomatoes
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Add corn and black beans. Stir in and simmer for 4 to 5 minutes.
15 oz can of whole-kernel corn, 15 oz can of black beans
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Remove the pot from the heat.
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Sprinkle cheese on top of pasta and cover. Let it sit for 5 to 10 minutes.
¾ cup shredded pepper Jack cheese, ¾ cup shredded cheddar cheese
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Serve with salsa, sour cream, chopped cilantro or parsley.
Notes
- If your meat is releasing a lot of grease/liquid, drain it with a ladle or a spoon or soak up with paper towels.
- You can use any bite-size pasta.
- Please note, that the nutrition value can vary depending on what product you use. The information below is an estimate. Always use calorie counter you are familiar with.
Nutrition
Calories: 745kcal | Carbohydrates: 73g | Protein: 40g | Fat: 34g | Saturated Fat: 14g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 13g | Trans Fat: 1g | Cholesterol: 96mg | Sodium: 1171mg | Potassium: 1150mg | Fiber: 13g | Sugar: 11g | Vitamin A: 1078IU | Vitamin C: 16mg | Calcium: 332mg | Iron: 6mg