[ad_1] I first wrote about red light therapy more than a decade ago, long before it became trendy on social media. At the time, I was deep in my own healing journey with Hashimoto’s, trying to understand why my body felt so depleted and what I could do to support it at the root level. […]
Social Media has changed : what comes next for museums, libr…
[ad_1] The original promise of social media platforms was not only reach, but connection. For cultural institutions, they offered a way to speak in a more relatable voice, connect with audiences and invite participation (beyond the limits of geography). Until around 2022, this felt genuinely transformative. At a time when many institutional websites were clunky and […]
How Marlon Brando Changed Acting: Inside a Scene from On the…
[ad_1] Marlon Brando has now been gone for more than two decades, and so thoroughgoing was his impact on the art of film acting that younger generations of movie-lovers may have trouble pinning down what, exactly, he did so differently on screen. In the new video above, Evan “Nerdwriter” Puschak shows them — and reminds […]
What I’ve Learned (And Changed My Mind On)
[ad_1] When I first started Wellness Mama I couldn’t have imagined where this journey would take me. All of the research, connecting with you, and interviewing dozens of health experts. I still pinch myself that this has become such a shared adventure. It’s humbling, a little surreal, and deeply meaningful to reflect on everything I’ve […]
How the American Political Landscape Changed
[ad_1] After nearly five decades, Dan Balz is retiring from The Washington Post, where he covered 12 elections and eight presidencies as a political correspondent. On Washington Week With The Atlantic, Jeffrey Goldberg asks Balz about the state of American democracy today, and how he’s seen the landscape of politics change. “Over the course of […]
How a solo trip to Morocco changed my life forever
[ad_1] Travel had always brought Nancy joy, but a recent trip brought her a whole lot more – including an across-the-world move and a complete career change. ‘What country doesn’t celebrate Christmas?’ I tapped the question into my phone. I scrolled through the search results: Bhutan, China, Russia, Saudi Arabia, Yemen, Morocco, Mongolia. I clicked […]
How I Changed My Violent Prison Life by First Quitting Soda
[ad_1] By the time I was 24 years old, my life was in complete shambles. I had long-standing substance abuse problems that destroyed my marriage to my high school sweetheart and ruined a promising military career. Once divorced and ejected from the military, I sold drugs and trafficked guns. My addiction and illegal business culminated […]