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5 Health Benefits of Women’s Adventure Travel
[ad_1] Women’s travel, especially solo and adventure-focused, has seen a significant surge over the last decade. We might think of travel as a luxury, but maybe instead we should think of it as a way to take care of ourselves and contribute to others, too. Here are some basic facts: Between 2016 and 2023, Google […]
Meet Mama Nurse Tina, the hilarious labour and delivery RN w…
[ad_1] Tina Bitangcol spends her days doing what she loves: when the Edmonton woman is not working as a registered nurse in labour and delivery, she’s sharing her passion for all things pre- and post-partum to millions of followers online as the comedic, enlightening Mama Nurse Tina. “What I have become really passionate about is […]
How Excess Iodine Is Undermining Thyroid Health and What to …
[ad_1] Mercola proudly supports these charities and organizations. View All Charities & Organizations More About Mercola.com Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website […]
Being kind is good for your health, research shows : NPR
[ad_1] Volunteering doesn’t just benefit the people you are helping. It also improves your own health. Research shows people who do things for others have better brain and heart health. AILSA CHANG, HOST: It’s that time of year when it’s customary to be a little kinder – you know, do nice things for other people, […]
Managing Mental and Emotional Health
[ad_1] Reviewed by Brian St. Pierre, MS, RD and Helen Kollias, PhD It’s like my thoughts were under a pile of garbage. On a Friday night, as my husband and I tried to figure out where to eat, a typical conversation would go like this: Me: Do you want to go to that restaurant? Him: […]
A long overdue update: Patreon, newsletter, and more
[ad_1] It’s been awhile, and though I do share tidbits more frequently on social media and via my newsletter, I wanted to do a full write up of what has been going on. I haven’t published a blog post since April, so this is a long overdue update. It shares some exciting professional news, but […]
How Fermented Foods Help Promote Better Mental Health
[ad_1] Mercola proudly supports these charities and organizations. View All Charities & Organizations More About Mercola.com Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website […]
Key Factors To Consider Before Changing Health Insurance Pla…
[ad_1] Health insurance is one of the most complex and aggravating topics for both consumers and providers in the US. Speak with anyone based outside the US and they all will comment about how much better things are abroad versus here. But as most of you would agree, having health insurance is a financial necessity […]
Trump picks RFK Jr. to lead the Department of Health and Hum…
[ad_1] Robert F. Kennedy Jr. speaks during a campaign rally for Donald Trump at Macomb Community College in Warren, Mich., on Nov. 1. Trump has now tapped Kennedy for his administration. Chip Somodevilla/Getty Images hide caption toggle caption Chip Somodevilla/Getty Images President-elect Donald Trump has tapped Robert F. Kennedy Jr. — a former independent presidential […]