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Wednesday, June 10, 2026
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How to Drive Recurring Profits and Growth

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For experience-based businesses, ticket sales are the fuel that keeps the engine running. They’re how a venue maximizes capacity, generates revenue, and connects with guests. 

Police Officers, Firefighters Rescue Critically Injured Male…

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Police Officers, Firefighters Rescue Critically Injured Male Following Collision in West Seattle – SPD Blotter
























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Hugh Jackman Shares Insanely Ripped ‘Wolverine’ Thirst Trap:…

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Hugh Jackman is showing off his body!

On Wednesday, Sept. 4, the actor, 55, shared a shirtless mirror selfie showing off the incredibly ripped physique he achieved to star in Deadpool & Wolverine.

“I am grateful,” the Australian star captioned the post.

In the photo, Jackman tensed his muscles as he posed in a bathroom in a pair of black Under Armour tracksuit pants. 

“All those days in the gym paid off!” wrote former ski racer Lindsey Vonn in the comments section.

A fan also commented, “This is certainly a good morning 🔥,” while another added, “Hugh we are also f—ing grateful.”

Earlier this year, Jackman opened up to PEOPLE about getting his body back in superhero shape for Marvel’s Deadpool & Wolverine, which was released in July and saw him reprise his X-Men character for the first time since 2017.

“When I came back to it, it was really fun and I was thrilled. My body was a little sore at the beginning, but I was thrilled that my body was still responding. And I realized how good it is for your brain. But the hardest bit…the food,” Jackman admitted, adding that he’s always had trouble bulking up to become Wolverine.

“I have to eat a lot,” he continued. “For me, for my body type, I’m naturally skinny. To get the size on, that’s the hardest bit. That’s the bit that does my head in.” 

The PEOPLE Puzzler crossword is here! How quickly can you solve it? Play now!

Hugh Jackman as Wolverine in ‘Deadpool & Wolverine’.

Jay Maidment/20th Century Studios/Marvel Studios


“Yeah, the five, six meals a day, which sounds great to some people. I’m sure they’re like, ‘Well, that sounds great.’ But it’s not like the type of food that you would really necessarily enjoy,” added Jackman’s costar Ryan Reynolds, noting that he “couldn’t believe” the physicality he saw from Jackman while they were filming.

Costar Rob Delaney also shared that he was blown away by Jackman’s athletic build and his dedication to staying in shape for the part, which included rigorous daily push-ups. 

Never miss a story — sign up for PEOPLE’s free daily newsletter to stay up-to-date on the best of what PEOPLE has to offer​​, from celebrity news to compelling human interest stories.

During an interview Virgin Radio UK ahead of the movie’s release, Delaney, 47, said, “Hugh Jackman, right? He’s so ripped and muscular and sleeveless and often shirtless and that he’s a very nice guy. I thought that the superhero muscles in these movies were like cosmetics. Not that they weren’t literally on your body, but that they were more about show than strength.”

“Hugh Jackman would routinely drop to the floor and do press-ups. I saw him do 800 press-ups in one day, and they’re slow and perfect form,” he explained. “So literally, if a bus fell on you and he was there, you wouldn’t have to worry. He would promptly remove it from you and you’d be okay.”



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Direct Indexing: Growing Investment Strategy Among The Wealt…

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One of the investing strategies growing in popularity with the wealthy is Direct Indexing. Before my consulting stint at a fintech startup in 2024, I had never really heard of Direct Indexing. If I did, I likely assumed it simply meant directly investing in index funds, which many of us already do.

However, Direct Indexing is more than just buying index funds. It is an investment strategy that allows investors to purchase individual stocks that make up an index rather than buying a traditional index fund or exchange-traded fund (ETF). This approach enables investors to directly own a customized portfolio of the actual securities within the index, providing greater control over the portfolio’s composition and tax management.

Let’s look at the benefits and drawbacks of Direct Indexing to get a better understanding of what it is. In a way, Direct Indexing is simply a new way to package and market investment management services to clients.

Benefits of Direct Indexing

  • Personalization: Direct Indexing allows you to align your portfolio with your specific values and financial goals. For example, you can exclude all “sin stocks” from your portfolio if you wish.
  • Tax Optimization: This strategy offers opportunities for tax-loss harvesting that may not be available with traditional index funds. Tax-loss harvesting helps minimize capital gains tax liability, thereby boosting potential returns.
  • Control: Investors have more control over their investments, allowing them to manage their exposure to particular sectors or companies. Instead of following the S&P 500 index managers’ decisions on company selection and weighting, you can set sector weighting limits, for example.

Drawbacks of Direct Indexing

  • Complexity: Managing a portfolio of individual stocks is more complex than investing in a single fund. Therefore, most investors don’t do it themselves but pay an investment manager to handle it, which leads to additional fees.
  • Cost: The management fees and trading costs associated with Direct Indexing can be higher than those of traditional index funds or ETFs, although these costs may be offset by tax benefits.
  • Minimum Investment: Direct Indexing often requires a higher minimum investment, making it less accessible for some investors.
  • Performance Uncertainty: It’s hard to outperform stock indices like the S&P 500 over the long term. The more an investor customizes with Direct Indexing, potentially, the greater the underperformance over time.
Direct Indexing - Fidelity
Source: Fidelity. With Direct Indexing, you can customize your portfolio better.

Who Should Consider Direct Indexing?

Direct indexing is particularly suited for high-net-worth individuals, those in higher tax brackets, or investors seeking more control over their portfolios and willing to pay for the customization and tax benefits it offers.

For example, if you are in the 37% marginal income tax bracket, face a 20% long-term capital gains tax, and have a net worth of $20 million, you might have strong preferences for your investments. Suppose your parents were addicted to tobacco and both died of lung cancer before age 60; as a result, you would never want to own tobacco stocks.

An investment manager could customize your portfolio to closely follow the S&P 500 index while excluding all tobacco and tobacco-related stocks. They could also regularly conduct tax-loss harvesting to help minimize your capital gains tax liability.

However, if you are in a tax bracket where you pay a 0% capital gains tax rate and don’t have specific preferences for your investments, direct indexing may not justify the additional cost.

This scenario is similar to how the mortgage interest deduction was more advantageous for those in higher tax brackets before the SALT cap was enacted in 2018. Whether the SALT cap will be repealed or its $10,000 deduction limit increased remains to be seen, especially given its disproportionate impact on residents of high-cost, high-tax states.

More People Will Gain Access to Direct Indexing Over Time

Thankfully, you don’t need to be worth $20 million to access the Direct Indexing strategy. If you’re part of the mass affluent class with $250,000 to $2 million in investable assets, you already have enough. As more fintech companies expand their product offerings, even more investors will be able to access Direct Indexing.

Just as trading commissions eventually dropped to zero, it’s only a matter of time before Direct Indexing becomes widely available to anyone interested. Now, if only real estate commissions could hurry up and also become more reasonable.

Which Investment Managers Offer Direct Indexing

So you believe in the benefits of Direct Indexing and want in. Below are the various firms that offer Direct Indexing services, the minimum you need to get started, and the starting fee.

As you can see, the minimum investment amount to get started ranges from as low as $100,000 at Charles Schwab and Fidelity to $250,000 at J.P. Morgan, Morgan Stanley, and other traditional wealth manages.

Meanwhile, the starting fee ranges between 0.20% to 0.4%, which may get negated by the additional investment return projected through direct indexing tax management. The fee is usually on top of the cost to hold an index fund or ETF (minimal) or stock (zero).

Minimum amount needed to receive direct indexing product offering by select firms

Now that we’re aware of the variety of firms offering Direct Indexing, let’s delve deeper into the tax management aspect. The benefits of personalization and control are straightforward: you set your investment parameters, and your investment managers will strive to invest according to those guidelines.

Understanding Tax-Loss Harvesting

Tax-loss harvesting is a strategy designed to reduce your taxes by offsetting capital gains with capital losses. The greater your income and the wealthier you get, generally, the greater your tax liability. Rationally, all of us want to keep more of our hard-earned money than giving it away to the government. And the more we disagree with the government’s policies, the more we will want to minimize taxes.

Basic tax-loss harvesting is relatively simple and can be done independently. As your income increases, triggering capital gains taxes—more advanced techniques become available, often requiring a portfolio management fee.

Basic Tax-Loss Harvesting

Each year, the government allows you to “realize” up to $3,000 in losses to reduce your taxable income. This reduction directly decreases the amount of taxes you owe.

For example, if you invested $10,000 in a stock that depreciated to $7,000, you could sell your shares at $7,000 before December 31st to reduce your taxable income by $3,000. You can carry over $3,000 in annual losses until it is exhausted.

Anybody who does their own taxes or has someone do their taxes for you can easily conduct basic tax-loss harvesting.

Advanced Tax-Loss Harvesting

Advanced tax-loss harvesting, however, is slightly more complicated. It can’t be used to reduce your income directly, but it can be applied to reduce capital gains taxes.

For instance, if you bought a stock for $100,000 and sold it for $150,000, you would have a realized capital gain of $50,000. This gain would be subject to taxes based on your holding period:

  • Short-term capital gains: If the stock was held for less than a year, the gain would be taxed at your marginal federal income tax rate, which is the same rate as your regular income.
  • Long-term capital gains: If the holding period exceeds one year, the gain would be taxed at a lower long-term capital gains rate, which is generally more favorable than your marginal rate.

To mitigate capital gains taxes, you can utilize tax-loss harvesting by selling a stock that has declined in value to offset the gains from a stock that has appreciated. There is no limit on how much in gains you can offset with realized losses. However, once you sell a stock, you must wait 30 days before repurchasing it to avoid the “wash sale” rule.

When To Use Tax-Loss Harvesting

In the example above, to offset $50,000 in capital gains, you would need to sell securities at a loss within the same calendar year. The deadline for realizing these losses is December 31st, ensuring they can offset capital gains for that specific year.

For instance, if you had $50,000 in capital gains in 2023, selling stocks in 2024 with $50,000 in losses wouldn’t eliminate your 2023 gains. The capital gains tax would still apply when filing your 2023 taxes. To offset the gains in 2023, you would have needed to sell stocks in 2023 with $50,000 in losses.

However, let’s say you had $50,000 in capital gains after selling stock in 2024. Even if you didn’t incur any capital losses in 2024, you could use capital losses from previous years to offset those gains.

Maintaining accurate records of these losses is crucial, especially if you’re managing your own investments. If you hire an investment manager, they will track and apply these losses for you.

Crucial Point: Capital Losses Can Be Carried Forward Indefinitely

In other words, capital losses can be carried forward indefinitely to offset future capital gains, provided they haven’t already been used to offset gains or reduce taxable income in prior years.

During several years in my 20s, I was unaware of this. I mistakenly believed that I could only carry over a $3,000 loss to deduct against my income each year. As a result, I paid thousands of dollars in capital gains taxes that I didn’t need to pay. If I had a wealth manager to assist me with my investments, I would have saved a significant amount of money.

While the ideal holding period for stocks may be indefinite, selling occasionally can help fund your desired expenses. Tax-loss harvesting aims to minimize capital gains taxes, enhancing your overall return and providing more post-tax buying power.

The higher your income tax bracket, the more beneficial tax-loss harvesting becomes.

Tax Bracket Impact And Direct Indexing

Your marginal federal income tax bracket directly influences your tax liability. Shielding your capital gains from taxes becomes more advantageous as you move into higher tax brackets.

For instance, if your household income is $800,000 (top 1% income), placing you in the 37% federal marginal income tax bracket, a $50,000 short-term capital gain from selling Google stock would result in an $18,500 tax liability. Conversely, a $50,000 long-term capital gain would be taxed at 20%, amounting to a $10,000 tax liability.

Now, let’s say your married household earns a middle-class income of $80,000, placing you in the 12% federal marginal income tax bracket. A $50,000 short-term capital gain from selling Google stock would incur an $11,000 tax liability—$7,500 less than if you were making $800,000 a year. Meanwhile, a $50,000 long-term capital gain would be taxed at 15%, or $7,500.

In general, try to hold securities for longer than a year to qualify for the lower long-term capital gains tax rate. As the examples illustrate, the higher your income, the greater your tax liability, making direct indexing and its tax management strategies more beneficial.

2024 Income Tax brackets, direct indexing impact, and tax-loss harvesting

Below are the income thresholds by household type for long-term capital gains tax rates in 2024.

Long-term capital gains tax rate 2024 and the implication of tax-loss harvesting

Restrictions and Rules for Tax-Loss Harvesting

Hopefully, my examples explain the benefits of tax-loss harvesting. For big capital gains and losses, tax-loss harvesting makes a lot of sense to improve returns. I’ll always remember losing big bucks on my investments, and using those losses to salvage any future capital gains.

However, tax-loss harvesting can get complicated very quickly if you engage in many transactions over the years. By December 31st, you need to decide which underperforming stocks to sell to offset capital gains and minimize taxes. This is where having a wealth advisor managing your investments becomes more beneficial.

For do-it-yourself investors, the challenge lies in the time, skills, and knowledge needed for effective investing. If you plan to engage in tax-loss harvesting, let’s recap the essentials to make things crystal clear.

Annual Tax Deduction Carryover Limit is $3,000

  • If you have $50,000 in capital losses and $30,000 in total capital gains for the year, you can use $30,000 in capital losses to offset the corresponding gains, leaving you with $20,000 in remaining capital loss.
  • You can carry over the remaining $20,000 in losses indefinitely to offset future gains. In years without capital gains, you can use your capital loss carryover to deduct up to $3,000 a year against your income until it is exhausted.

No Expiration Date on Capital Losses

  • If you have $90,000 in capital losses from selling stocks during a bear market and zero capital gains that year, you can carry those losses forward to offset future income or capital gains. Fortunately, capital losses never expire.

The Wash Sale Rule Nullifies Tax-Loss Harvesting Benefits

  • A loss is disallowed if, within 30 days of selling the investment, you or your spouse reinvest in an identical or “substantially similar” stock or fund.

Losses Must First Offset Gains of the Same Type

  • Short-term capital losses must first offset short-term capital gains, and long-term capital losses must offset long-term gains. If losses exceed gains, the remaining capital-loss balance can offset personal income up to a limited amount. For detailed advice, consult a tax professional.

Direct Indexing Conclusion

Personalization, control, and tax optimization are the key benefits of Direct Indexing. With this approach, you don’t have to invest in sectors or companies that don’t align with your beliefs. Nor do you have to blindly follow the sector weightings of an index fund or ETF as they change over time. This represents the personalization and control aspects of Direct Indexing.

If you’re focused on return optimization, the tax-loss harvesting feature of Direct Indexing is most attractive. According to researchers at MIT and Chapman University, tax-loss harvesting yielded an additional 1% annual return on average from 1928 to 2018. Even if Direct Indexing costs up to 0.4% annually, the benefits of tax-loss harvesting still outweigh the cost.

The best way to avoid paying capital gains taxes is to refrain from selling. Borrow from your assets like billionaires to pay less taxes. However, when you need to sell stocks to enhance your life, remember the advantages of tax-loss selling, as it can significantly reduce your tax liabilities.

Direct Indexing offers a compelling way to optimize returns through tax-loss harvesting and portfolio customization. As tax laws become more complex and investors seek ways to align their portfolios with personal values, Direct Indexing provides a powerful tool for both advanced and everyday investors.

Reader Questions

Have you used the strategy of Direct Indexing before? Was this the first time you’ve heard of it? Do you think the benefits of tax-loss harvesting justify the additional fees associated with Direct Indexing? I believe that eventually, Direct Indexing will become available to a broader audience at a lower cost.

With stock market volatility returning and a potential recession looming, it’s more important than ever to get a financial checkup. Empower is currently offering a free financial consultation with no obligation for a limited time.

If you have over $250,000 in investable assets, don’t miss this opportunity. Schedule an appointment with an Empower professional here. Complete your two video calls with the advisor before October 31, 2024, and you’ll receive a free $100 Visa gift card. There is no obligation to use their services after.

Empower offers a proprietary indexing methodology called Smart Weighting to its clients. Smart Weighting samples individual U.S. stocks to create an index that equally weights economic sector, style, and size. The goal is to achieve a better risk-adjusted return.

The statement is provided to you by Financial Samurai (“Promoter”) who has entered into a written referral agreement with Empower Advisory Group, LLC (“EAG”). Click here to learn more.

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What to Cook This September

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what to cook this september

September is when summer and fall produce collide at the farmers’ market. It’s the best of both worlds, which is why this list is a long one. I propose that we make good use of all the tomatoes, corn and peaches while we still can.

Labor Day weekend is upon us, and it seems impossible that we’re celebrating our daughter’s third birthday soon! For more Labor Day recipes, check this roundup. You’ll find lots more seasonal recipes below.

Apples

Crisp Apple & Kohlrabi Salad

Crispy Apple & Kohlrabi Salad

Gluten free and easily vegan

“I made this salad last night ahead of time, and added the toasted seeds and cheese (gruyere) at serving time. It’s so delicious! I also traded the tarragon for mint. I will use this recipe whenever I get kohlrabi in my CSA box. Thanks!” – Erin

More apple recipes »

Berries! Blackberries, Blueberries, Raspberries & Strawberries

Take advantage of ripe summer fruit to make this simple summer fruit salad! Peaches, strawberries, blueberries, and balsamic vinegar make a great fruit salad. cookieandkate.com

Summertime Fruit Salad

Gluten free and easily vegan

“This fruit salad is amazing! Definitely the highlight of my brunch, loved by all. Used basil, not mint. Spectacular flavors!” – Liz

More blueberry recipes » (also blackberries, raspberries and strawberries)

Broccoli

Spinach pasta recipe, featuring lots of roasted vegetables tossed in a light balsamic sauce

Spinach Pasta with Roasted Broccoli & Bell Pepper

Easily gluten free and easily vegan

“I made this last night. Followed the instructions precisely. Divine. I think it’s worth taking the time to roast the veggies. It’s going in my “make again…and again” file.” – Laureen

More broccoli recipes »

Cabbage

fresh spring rolls recipe

Fresh Spring Rolls with Peanut Sauce

Easily gluten free and easily vegan

“SO GOOD! I made these tonight for dinner. Everyone (husband, 2 teenage girls and me!) loved them. It took a bit to assemble each one, but my youngest daughter made the peanut sauce while I assembled and it worked out.” – Michelle

More cabbage recipes »

Carrots

Healthy carrot muffins made with whole wheat flour, coconut oil and maple syrup

Healthy Carrot Muffins

Easily gluten free and easily vegan

“I made this recipe as directed and they came out incredibly delicious. I will definitely keep the recipe and add it to the repertoire! Thanks!” – Maryel

More carrot recipes »

Cauliflower

Roasted cauliflower, seasoned lentils and creamy chipotle sauce combine to create an unexpectedly delicious taco!

Roasted Cauliflower and Lentil Tacos with Chipotle Sauce

Gluten free and easily vegan

“These tacos are perfection. I made the recipe for the first time for a dinner party (taco bar, vegan option (using vegan mayo)) and it was a smashing success. It’s always risky to make a new recipe to feed guests, but the rave reviews were spot on. These are going into my weeknight rotation. Thank you!” – Rachel

More cauliflower recipes »

Corn

corn salad recipe

Garden-Fresh Corn Salad

Gluten free and easily vegan

“Oh my gosh I love this salad. I never review anything but it is just so good! The taste of summer in all of its raw herby goodness.” – Tess

More corn recipes »

Cucumber

Beautiful Greek salad made with wedges of romaine lettuce, fresh tomatoes, olives and herbs piled on top, and a lemon tahini dressing. Easily vegan. cookieandkate.com

Greek Wedge Salad

Gluten free and easily vegan

“I made this last night and it was SO good- loved the dressing especially. I skipped the shallot and marinating part because I was short on time and it was fine without. Used fresh tomatoes and cucumber from my deck pots. You give The Mixx a run for their money. Definitely will be making again :)” – Emily

More cucumber recipes »

Eggplant

Roasted Eggplant and Tomato Orzo Pasta

Roasted Eggplant & Tomato Orzo Pasta

Easily gluten free and easily vegan

“I made the vegan version of this recipe the day you posted it. I didn’t have orzo so I used small penne. It was delicious! I will be roasting eggplant again! And the roasted tomatoes were also amazing–roasting enhances their flavor. The lemony dressing is very good and compliments all of the tastes in the dish. We were mmmm-ing and wow–ing as we ate. Thanks! I know I will make this again and again.” – Julie

More eggplant recipes »

Fennel

Fennel, apple and kale salad

Autumn Kale Salad with Fennel and Honeycrisp

Gluten free

“Not sure why I waited so long to try this one – just exceptional. Made it for a supper club last night and it was such a hit. The fennel is such a perfect touch – cannot wait to use it more often. Luckily, I have enough ingredients to continue whipping this up throughout the week. Can kale salads please be your biggest chapter in the upcoming book? My absolute favourite!” – Emily

More fennel recipes »

Grapes

Jammy roasted grapes on brie and toast make a simple, seasonal appetizer!

Roasted Grape Crostini with Brie and Fresh Thyme

Just vegetarian

I need you to try these crostini and let me know how you like them!

That’s my only recipe with grapes so far. More to come.

Green Beans

Blackened Green Bean and Quinoa Salad

Blackened Green Bean and Quinoa Salad

Gluten free and easily vegan

“This might actually be my favourite grain salad ever. The combination of textures is phenomenal– definitely don’t skip the toasted almonds! It’s a little bit involved but if you multitask it comes together fairly quickly. I’ve made it several times now and will definitely continue to do so as long as I can get fresh sweet corn!” – Elinor

That’s my only green bean recipe! Here are some great green bean recipes at Love and Lemons »

Greens

This Greek lentil salad packs great for tomorrow's lunch! cookieandkate.com

Greek Lentil Salad

Gluten free and vegan

“I made the Lentil salad tonight for my husband and I and we both loved it. I used green lentils as the black weren’t available. The dressing was great – I would use that again in a variety of things. My kids sampled it too (ages 10 and 9) and declared they would bring it to school in their lunches. Overall a hit with my family.” – Lisa

More salad recipes »

Herbs

watermelon salad recipe with herbed yogurt sauce cucumber and shallot

Watermelon Salad with Herbed Yogurt Sauce

Gluten free and easily vegan

This recipe is brand new. Please make it and report back!

More basil recipes » (also cilantro and dill)

Kale

kale pesto recipe with pecans

Kale Pecan Pesto

Gluten free and easily vegan

“You’re probably tired of hearing this, but OMG, this recipe is sooo good. I’m not a fan of most pestos, but this is fresh, herby, and rich. I would eat this straight out of the food processor bowl even if I didn’t have a spoon! Thank you for yet another outstanding recipe.” – Patricia

More kale recipes »

Melons

Sweet and savory arugula watermelon salad recipe with tangy feta - cookieandkate.com

Arugula & Watermelon Salad

Gluten free

“I added pine nuts and pickled onion…..yum yum. Didn’t need the dressing. Love your site as I’m trying to clean up my eating but love food so it has to taste great! Your recipes fit the bill!” – Karen

More watermelon recipes » (also cantaloupe and these honeydew margaritas)

Peaches

Simple Peach, Basil and Ricotta Flatbread

Simple Peach, Basil and Ricotta Flatbread

Vegetarian and delicious

“Kate, I love this recipe! It’s such a good, quick, summery dinner. I popped it in the oven after a late night at work last week (when I was starving!) and the timer went off just after I had changed into some comfy clothes.

Everyone: if you’re having a “sweets” craving, trying drizzling a little honey over the entire assembled dish. NOM.” – Jennifer

More peach recipes »

Pears

Pear, Raspberry and Goat Cheese Crostini

Pear, Raspberry and Goat Cheese Crostini

Just vegetarian

“This morning I was frantically running around the kitchen in desperate search for a healthy lunch to pack. So you saved me! It took me 4 minutes to prep all of this and take it to-go. Now I’m sitting quietly at my desk waiting for lunch time. Is it here yet?” – Sylvia

More pear recipes »

Peppers

This vibrant vegetable paella recipe is so easy to make in the oven! #vegetarian #vegan

Vegetable Paella

Gluten free and vegan

“Wow – This dish is amazing! The smoky rice and colorful veggies make this recipe pop both in flavor and aesthetically. My first time making Paella and it came together easily. I was even successful with the socarrat. Thanks for another delicious recipe :-)” – Dani

More bell pepper recipes » (also jalapeños)

Plums

Simple, gluten-free plum crisp with a pistachio, oat and almond meal topping

Plum Crisp

Gluten-free and easily vegan (see notes)

“I made this as a dessert for a ladies group dinner and everyone LOVED it! Thank you.” – Daniela

More plum recipes »

Pumpkin

Healthy pumpkin muffins

Healthy Pumpkin Muffins

Easily gluten free and easily vegan

“I just made these and I can’t believe how amazing they turned out! Until now most of my healthy baking attemps were more or less a failure.. These little guys however are super fluffy, not too sweet and the warming spices are just right for rainy days. Thank you, I love it!
I’m excited to try out your zucchini bread which is gonna ne next :)” – Janina

More pumpkin recipes »

Potatoes

crispy baked smashed potatoes

Crispy Smashed Potatoes

Gluten-free and vegan

“I made these exactly by the recipe and they turned out great. I used a heavy bottomed glass to smash them and it was easy. I sprinkled with fresh rosemary and thyme and they were mmm.” – Becky

More potato recipes »

Radishes

best avocado salad recipe

Fresh Herbed Avocado Salad

Gluten free and vegan

“I made this tonight and it was so delicious! The flavors were just the right mix. Definitely adding it as a regular dish I make. Thank you!” – Nicole

More radish recipes »

Summer Squash

Seriously the best vegetable lasagna recipe! This vegetarian lasagna is packed with fresh veggies and spinach. #vegetarian #lasagna #veggies

Best Vegetable Lasagna

Easily gluten free and easily vegan (see notes)

“Hi Kate, Thank you for all your wonderful recipes. This is one of my favorites, and make it probably way too often, not that anyone complains. I always used Ricotta until this recipe and really like the cottage cheese instead. Healthier and it really does add flavor. This is my go to site whenever I need a recipe” – Jennifer

More zucchini recipes » (also yellow squash)

Tomatoes

best caprese salad recipe

Heirloom Caprese Salad

Gluten free

“I made this delicious and beautiful salad. I usually make little towers with the tomatoes, cheese and basil but this was so much better and the flavors married better. Using the heirloom tomatoes was a wonderful new element and added more flavor and of course the presentation was almost too pretty to eat! Thank for a new twist on an old favorite.” – Gayle

More tomato recipes »

Don’t forget to tag your Instagram recipe photos #cookieandkate so we can all see them! If you’re looking for an ingredient that didn’t make the list, check my ingredient index for relevant recipes.

More resources you might appreciate: 23 make-ahead breakfast recipes, 45 recipes that pack well for lunch and 20 simple weeknight dinners. You can shop my essential kitchen equipment here. Don’t forget to follow us on Pinterest for a steady stream of recipe inspiration!

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Stores are small now – The Atlantic

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This is an edition of The Atlantic Daily, a newsletter that guides you through the biggest stories of the day, helps you discover new ideas, and recommends the best in culture. Sign up for it here.

The era of the teeny store is upon us. Spend time in some of America’s prime shopping destinations, and you may be presented with just a few racks of clothing or a small collection of shoes. You might enjoy a lovely floral display and a comfy spot to sit, but you won’t be offered options. If old-school department stores and malls were all about excess, this new kind of store emphasizes the opposite.

In spite of bleak predictions about the decline of the store as e-commerce blossomed in the 2010s—and a sharp drop in in-person shopping in the early 2020s, for obvious reasons—physical stores are still with us. And they are opening at a steady clip: Many more brick-and-mortar stores opened than closed in the first half of this year, according to one tracker. But as of late last year, the average retail space size was the smallest it had been in the nearly two decades since CoStar, a real-estate platform, started collecting the data. These smaller stores are not exactly competing with online retail: Instead, they’re adapting, and shrinking, to complement it.

Back in the age of department stores, people walked in expecting a bunch of products, in a range of sizes and colors. That was convenient (if occasionally overwhelming) for consumers, but inefficient for stores, which spend lots to acquire large spaces, staff them, and fill them with goods, Jonathan Zhang, a business professor at Colorado State, told me. Many big, well-known retailers have gone bankrupt in recent years. Their competitors, facing pricey leases and the looming threat of Amazon, tried something new. Over the past decade, major brands such as Nordstrom and Macy’s have started experimenting with much smaller locations. Since 2022, new retail leases for spaces larger than 25,000 square feet have gone down, according to CoStar data.

The new American store is not built just for buying stuff. Smaller stores are operating as “showrooms,” Zhang explained—they’re focused on helping customers discover products in person that they can then order online. Put generously, such a store can educate consumers about a brand; less charitably, it can indoctrinate them. A shopper can chat with a knowledgeable salesperson, try something on, and make a note of something to check out later. Brands rely on data from a region’s online shoppers and returns to determine what to put in a small store’s limited floor space. And when people walk out without making a purchase, the store does what it can to prompt them to spend money on its website. Didn’t buy anything in person? No problem! But expect a follow-up email, or several, plus maybe a promotional code. And the addition of experiences—an early iteration of the small-format Nordstrom Local, for example, offered manicures—can help leave customers with a positive association about a company.

Some retailers—see Gucci, Chanel, even Bass Pro Shops—are still operating large flagship locations. But, broadly speaking, retailers are thinking small. This shift is good for shoppers in certain ways: It’s nice to get special attention from a salesperson, and to have amenities built into the shopping experience. But something is lost, too. The thrill of shopping in a big store, at least for me, has to do with the chance of making a random, wonderful discovery—is that a perfect dress hanging on the reject rack in the dressing room? Discovery can still happen in small stores, but the experience is much more curated and directed. True serendipity is harder to come by.

As I listened to Zhang explain the strategy of the tiny store, I realized that this approach had recently worked on me: During a lunch break last fall, I walked into a SoHo clothing store that offered a small selection. I tried on a couple of beautiful things, talked about the brand with the person working there, and didn’t buy anything. I returned a few weeks later and bought a dress to wear to a friend’s wedding. Almost a year went by. The brand emailed me to say it was having a sale. Having tried on several items in store, I had a good sense of my size. I ended up buying something.

I didn’t think at the time that my little lunch break was setting any groundwork. But my spin through the store educated and indoctrinated me—and turned me into a repeat customer. It’s hard to imagine a night of online shopping having quite the same effect.

Related:


Here are three new stories from The Atlantic:


Today’s News

  1. At least four people were killed and at least nine were injured after a shooting at Apalachee High School in Winder, Georgia, the state’s bureau of investigation said. Officials confirmed that a 14-year-old suspect is in custody.
  2. Ukrainian President Volodymyr Zelensky is reshuffling the leadership in his government ahead of his visit to the U.S. later this month. At least five cabinet members have resigned since yesterday, including Foreign Minister Dmytro Kuleba.
  3. The Biden administration announced a wide-ranging plan to curb Russia’s disinformation efforts and influence on the U.S. presidential election.

Evening Read

A table with one chair beside it and one knocked over
Illustration by Matteo Giuseppe Pani

The Friendship Paradox

By Olga Khazan

Americans are afflicted by an “epidemic of loneliness,” according to the surgeon general and dozens of researchers. The phrase conjures a nation of friendless hermits who have no one to invite to their birthday parties. But according to a pair of new surveys, American loneliness is more complex than that. The typical American, it seems, texts a bunch of people “we should get together!” before watching TikTok alone on the couch and then passing out. That is, Americans have friends. We just never really see them.

Read the full article.

More From The Atlantic


Culture Break

A Paralympian winds up a powerful javelin throw.
Emilio Morenatti / AP

Check out. This photo of the Colombian Paralympian Diego Meneses, who is winding up a powerful javelin throw.

Watch. Season 4 of Slow Horses (streaming on Apple TV+) masterfully unpacks the steep cost of espionage, a trade in which people are always expendable, Sophie Gilbert writes.

Play our daily crossword.


Stephanie Bai contributed to this newsletter.

Explore all of our newsletters here.

When you buy a book using a link in this newsletter, we receive a commission. Thank you for supporting The Atlantic.

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Touché Amoré Share Video for New Song ‘Hal Ashby’

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A big life update: join me in the Arctic

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Sharing is caring!

lotI’ve made it no secret; over the years, I’ve become obsessed with polar travel.

In fact, I’ve become so obsessed that I am now an expedition guide, spending roughly half the year at sea in Antarctica and the Arctic. And I’m not slowing down anytime soon. I’ve already started a three-month season with Adventure Canada in the Arctic for this summer in Canada and Greenland.

These polar places are almost inaccessible. The easiest and most efficient way to visit is by expedition ship. Most of the year, sea ice locks the Arctic away. Only for a few months in the summer does it melt enough to allow access. Most people get around by small planes, boats, or snowmobiles (in winter). Personally, I find this isolation fascinating.

Here, whales swim by us all the time, polar bears peek out from behind the sea ice, and colorful communities give us the most incredible welcomes. The Arctic is vast, wild, and unpredictable. It gets under your skin.

If you’re already keen to go, you can fill out this form, and I’ll help you find your dream trip!

travel to the Arctic

travel to the Arctic

Lately, I’ve been reflecting a lot on my work over the years, blogging, writing, and taking photos. I managed to craft a career out of thin air, getting paid to travel the world and write about it. But if I’m being honest, I’ve felt somewhat disillusioned since the pandemic. I’m tired of hustling. I’m tired of the meaningless competition. It’s not good for my headspace or creativity.

Don’t get me wrong, I wouldn’t change a thing in the past. But I think I’ve grown and stepped onto a new path I’m keen to explore more of. Guiding.

Visiting the Arctic and writing about it isn’t enough for me. Deep down, I yearned to be part of a team again, a community. Adventure Canada feels like family. Owned and operated by three siblings (started by their dad, uncle, and friend), as soon as you step on board, you feel a connection like no other. The same guides always come back year after year – it feels like going to summer camp and reuniting with all of your friends. And it’s the same with the passengers.

On most trips, half of the passengers are returning, having traveled with AC before. I mean, you can’t invent that kind of loyalty. 

travel to the Arctic

travel to the Arctic

travel to the Arctic

I know it sounds super cheesy, but working in the Arctic fulfills me in a way I didn’t know I needed. It’s freaking hard work but so worth it. I feel like I belong here. It’s an area I know really well, and I love sharing it with others.

Whether I’m driving zodiacs around icebergs the size of skyscrapers, looking for wildlife from the bridge with my eyes glued to my binoculars, or hanging out with everyone in the evenings listening to live music as we steam onwards to our next destination, I’m just so happy. On one trip alone last year, I saw 20 polar bears, including a mom and cubs eating a beluga whale. I walked on sea ice and followed in Franklin’s footsteps on Beechey Island before falling asleep beneath the dancing northern lights in Greenland. I mean, come on!

Over the past year, I have considered the direction I want to take with my work, and I always end up in the same place: polar travel. So, I’ve decided to try something new. In addition to continuing to write and share travel stories, I’m also going to start selling polar trips.

travel to the Arctic

travel to the Arctic

travel to the Arctic

If you or someone you know is interested in traveling to the Arctic, let me help connect you with the perfect trip.

Almost like a travel agent, if someone books a trip to the Arctic through my referral, I’ll make a small commission. I know that no one likes to be sold to, me included, but I’m hoping that by using my knowledge, skills, and experience in the Arctic to help people book the perfect trip there, it’s worth it. I will also be on many of the trips, so you can travel with me (if you want, haha). I’m fun, I swear!

To be honest, I already do this kind of thing anyway; this just makes it more hands-on and a little more official. Being honest about this is really important to me. Changing direction with my income means that I can step back from the Influencer world and focus on the things I really love. It will free me up to be creative, play, and have fun again. It will also give me free reign to never shut up about the polar places I love. Sorry, not sorry.

travel to the Arctic

travel to the Arctic

travel to the Arctic

I promise not to be annoying about it, either. 

To me, this should be natural and organic. Perhaps you’ve followed me for years, and your curiosity about the polar world is piqued (as it should be). Or is it your lifelong dream to see polar bears in the wild? Maybe you have an auntie who loves Inuit art and wants to spend time in the most northerly communities. Or do you want to experience the far north sea ice and diminishing glaciers of Greenland?

Reach out, and I can help you make these dreams a reality. You can also send along my information or this page here if you feel inclined.

I care about our polar worlds more than you could ever imagine. And I firmly believe that everyone who visits becomes a lifelong ambassador for them. We need this now more than ever. Come play in the Arctic; I promise you won’t regret it.

travel to the Arctic

travel to the Arctic

travel to the Arctic


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Everything You Should Know About Kneaded Erasers » Mega Penc…

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The art world is a messy place. Between stray charcoal strokes and errant pencil lines, keeping your page clean can feel like an uphill battle.

But within the world of erasers lies an undisputed champion: the kneaded eraser.

using a kneaded eraserusing a kneaded eraser
Brace yourself for some kneadless puns…

The Mysterious History of Kneaded Erasers

Unlike their pink counterparts, kneaded erasers have a history shrouded in a bit more mystery. While some believe they first appeared in 19th century Germany, there’s no documented inventor or specific birthplace to definitively pinpoint their origin.

What we do know is that the discovery of rubber erasers in 1770 by Englishman Edward Nairne was a game-changer. This paved the way for erasing technology, and kneaded erasers likely followed suit sometime later, possibly emerging in Europe or America during the 19th century.

Early kneaded erasers were likely made from natural rubber, but today’s versions are most commonly crafted from synthetic rubber compounds for better durability.

Regardless of the foggy beginnings, kneaded erasers have become an essential tool for artists, offering a gentle and effective way to manipulate and refine their creations.

Why Knead One? The Benefits of Kneaded Erasers

So, what makes kneaded erasers so special? Let’s us count the ways…

  1. Moldable Magic: Unlike their rigid brethren, kneaded erasers can be shaped to fit your needs. Need to tackle a tiny speck of graphite? Pinch off a sliver. Want to soften a harsh line? Roll the eraser into a point! This versatility makes them perfect for detailed work.
  2. The Gentle Touch: Kneaded erasers work by picking up pigment rather than abrading the surface. This gentle touch is ideal for delicate mediums like charcoal and pastel, which can be easily smudged or ripped by harsher erasers.
  3. No More Crumbs! Say goodbye to eraser dust! Kneaded erasers don’t leave behind any residue, keeping your artwork clean and pristine.
  4. A Clean Sweep: These erasers are self-cleaning! By simply kneading the eraser, you push the accumulated pigment into the center, renewing its erasing power.
  5. Long Live the Kneaded Eraser! Unlike traditional erasers that wear down quickly, kneaded erasers last a long time with proper care.

How to Use a Kneaded Eraser Like a Pro

Now that you’re sold on the wonders of kneaded erasers, let’s explore how to use them effectively:

  1. Shape Up! Before you start erasing, take a moment to mold your kneaded eraser into the desired shape. A point is great for precise work, while a flat edge is perfect for larger areas.
  2. The Gentle Touch: Remember, kneaded erasers work by picking up pigment, so a light touch is key. Don’t scrub – gently roll or dab the eraser over the area you want to erase.
  3. Keep it Clean: As you erase, the kneaded eraser will pick up pigment. To maintain its effectiveness, periodically knead the eraser to push the used bits into the center.
  4. Store it Right: When you’re done erasing, store your kneaded eraser in a cool, dry place. Avoid extreme heat, which can cause it to become sticky.
kneaded eraser point for detailskneaded eraser point for details

How Long do Kneaded Erasers Last?

Even with regular use we can say that a kneaded eraser should last at least six months. Here are some signs it’s time to retire your trusty tool:

  • Losing its effectiveness: Over time, a kneaded eraser will lose its ability to pick up pigment. If it feels greasy or starts to look shiny, consider replacing it.
  • Rock Solid: If your once-pliable eraser has become hard and brittle, it’s past its prime.
  • Pigment overflow: If it leaves behind pigment residue instead of lifting it, throw that sucker out.

The Best Kneaded Eraser for Artists

Normally we would provide you with a list of great choices and weigh the pros and cons of each. But not today.

The fact is there’s simply no better option than this 4-pack of large kneaded erasers from Faber-Castell. Trust us, we checked.

For $6.59 you get 4 grey, PVC-free kneaded erasers, plus plastic storage cases so they don’t dry out.


With a little care and these tips, your kneaded eraser will be your partner in artistic crime for years to come. Happy erasing! ✏️

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Chicago gunman charged in random shooting deaths of 4 sleepi…

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A Chicago man who allegedly shot and killed four passengers at random as they were sleeping on a train on Monday has been charged. 

Rhanni S. Davis, 30, is charged with four counts of first-degree murder, Fox Chicago reported. 

The four victims were sleeping on a Chicago Transit Authority Blue Line train around 5:30 a.m. when they were shot, authorities said. 

Rhanni S. Davis, 30, of Chicago allegedly shot and killed four passengers sleeping on a Chicago-area train.

The train arrived at the Forest Park station and CTA workers notified police. 

Three victims were pronounced dead at the scene. The fourth victim was taken to Loyola University Medical Center before being pronounced dead. 

Two of the victims were identified as Adrian Collins, 60, and Simeon Bihesi, 28. The other two victims have so far been identified only as a male and a female.

Rhanni S. Davis is charged with shooting and killing four random passengers sleeping on a train. Forest Park Police Department

Davis fled the scene after the shootings but was arrested on the CTA’s Pink Line. Police reportedly recovered a gun during the arrest.

“This heinous and egregious act of violence should never have occurred, nonetheless on a public transit train,” the CTA said in a statement. 

“This heinous and egregious act of violence should never have occurred,” the CTA said in a statement. AP
Three out of four victims were pronounced dead at the scene. AP

Surveillance video allegedly showed Davis walking through a train car and shooting three of the victims seated separately, police said.

The fourth victim was in a different car.

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